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Latest Meditation News
Meditation 'as effective as medication' in treating depression (Daily Mail)
Buddhist meditation techniques can be just as effective at combating depression as medication, a study has found.
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Meditation in Service (BellaOnline)
Service without attachment to reward brings a deep satisfaction similar to the joy felt in still meditation.
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Buddhist meditation 'as good as drugs' at beating depression (Daily Telegraph)
Buddhist meditation is just as effective as drugs at combating depression a study has found.
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Meditation 'best for depression' (Channel 4)
Group psychology involving Buddhist meditation techniques can be just as effective at combating depression as medication, a study has found. The treatment, known as mindfulness-based cognitive therapy (MBCT), helps people focus on the present instead of dwelling on the past or planning the future.
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Meditation 'beats antidepressants' (The Scotsman)
GROUP psychology involving Buddhist meditation can be as effective at combating depression as medication, a study published today in the Journal of Consulting and Clinical P
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