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Yoga as a Religious Principle
Yoga is commonly known in the western world as a method of exercise.  However, yoga in fact takes its root in a much different place.  Yoga actually began as a part of the Hindu religion, one of the major religions practiced in India.  India is, of course, where yoga really began.  […]

Types of Yoga Practice
While many people think that there is only one type of yoga practice, there are actually quite a few.  Some of these include Hatha yoga, Vinyasa yoga, Ashtanga yoga, and Bikram yoga.  Each is unique in how they are practiced, though many teachers integrate the techniques of each into classes.
Hatha yoga is […]

Yoga and the Mind
Yoga practice is actually becoming a common practice that is recommended by medical professionals for a variety of illnesses and problems.  While not all physical ailments can benefit from yoga, almost all types of mental illnesses can reap some benefit from the practice of yoga.
Psychiatrists and psychologists often recommended yoga to their […]

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Yoga and Pregnancy
Yoga is very helpful for a variety of medical disorders, diseases, and ailments.  It is so helpful that it is often prescribed or recommended to patients by traditional medical doctors.  This makes it dissimilar from other natural healing practices as most of these do not enjoy acclaim from the medical community.
Pregnancy is one […]